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Cumbria Times
A Voice of the North
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Heart Research UK Healthy Heart Tip: Healthy One-pot Meals
Heart Research UK Healthy Heart Tip, written by Dr Helen Flaherty, Head of Health Promotion at Heart Research UK One-pot meals are simple, no-fuss dishes that are produced using a single cooking pot. Here are some tips on how to prepare healthy one-pot meals.
Pack in the veg Adding plenty of vegetables to your one-pot meal can help you get your five-a-day.
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