1:00 AM 8th February 2025
scitech
Out Of Sight, Out Of Mind: How To Beat Phone Distractions Behind The Wheel
![Image: spusu]()
Image: spusu
In January 2025, rapper Stormzy was banned from driving for nine months after being caught using his phone at the wheel. Although drivers are four times more likely to be involved in a crash while using their phone, many still find the distraction all too tempting. In this article, SIM-only mobile provider spusu offers its advice for a safer driving experience.
The consequences of being caught using your phone while driving can range from a £200 fine and penalty points to an unlimited driving ban and prison sentence. Yet, a YouGov survey of 2,000 UK residents carried out on behalf of GoCompare found that over a quarter of drivers admit to holding and using a mobile phone when behind the wheel.
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Autoreply features are a simple yet effective way to minimise distractions while driving. By enabling these tools, your phone automatically sends a pre-written message to anyone trying to contact you, letting them know you’re behind the wheel and will respond when it’s safe.
On iPhones, the "Do Not Disturb While Driving" mode can be easily activated through settings. This feature detects motion or connects with your car’s Bluetooth to determine when you’re driving and sends an autoreply to texts and calls. Android users can leverage similar settings by choosing “advanced features”, heading to the “messaging features” section, tapping “autoreply configuration” and selecting “driving mode”.
Apps such as DriveMode, which simplifies the way you use your phone while driving with a “no look” interface, also allows you to enable autoreplies.
Setting a pre-drive routine
The urge to grab your phone while driving can often stem from a desire to stay entertained, connected or on track — whether it’s finding the perfect playlist, changing podcast episode or setting up GPS directions. These seemingly small tasks can feel essential but pose major risks when attempted on the move. To ensure you don’t need to use your phone while driving, prepare for the journey ahead.
Before you set off, it’s good habit to practice silencing notifications or switching your phone to airplane mode to limit the temptation of checking notifications. If the radio isn’t for you, ensure your entertainment is set up with a music playlist or podcast series so you don’t need to frequently change song or episode. In both Apple and Spotify music platforms, you can create your own playlist, or schedule music and episodes as ‘up next’ in the queue.
Out of sight, out of mind
Sometimes, the simplest solutions are the most effective, and to really limit the ability to access your phone while driving, it’s best to have it out of reach. By physically separating yourself from your device, you can eliminate the temptation to check notifications or adjust settings while driving. A driving lockbox is a small, secure container specifically designed to hold your phone and other distractions, which you can place somewhere out of reach.
Similarly, signal-blocking pouches, often used for privacy or security, can prevent calls and notifications from coming through altogether, creating a barrier between the physical roads and the digital realm.
These tools serve as a physical reminder to prioritise safety. With your phone out of reach, you're more likely to focus fully on the road, avoiding the split-second lapses in attention that can lead to accidents.
Distracted driving is extremely dangerous, but it’s preventable. Simple strategies like enabling autoreply texts, preparing well and physically separating yourself from your phone can make all the difference. By committing to these small changes, drivers can reclaim their focus and keep themselves, and others, safe on the roads.
Explore spusu’s flexible SIM-only plans starting from £4.90 and stay connected — safely.